Serves 2-3
1tbsp grapeseed or olive oil
1 red onion, sliced thinly
1 red pepper, sliced
1 leek, sliced
1 head broccoli, chopped into bite-size pieces
100g baby corn
100g mangetout
2tbsp water
3 medium carrots, shredded
200g beansprouts
200g noodles
180ml stir-fry sauce (e.g. ginger and sweet chilli)
1 pinch coarse ground black pepper
Prepare all ingredients in advance.
Heat oil to very hot.
Add ingredients in the order they are listed above.
(Photo by Sanday)
Keep contents of pan moving constantly.
Cook for a couple of minutes and serve immediately.
